Mouthwash: Good or Bad for Your Teeth?

mouthwashYour dental health is important to you, and that is why you want the very best products to make it into your dental care routine. While you may have already found the best toothpaste or toothbrush, you may still be struggling to complete your dental care routine with a high-quality and enjoyable mouthwash.

Types Of Mouthwash

• Therapeutic Mouthwash
This type of mouthwash is meant to fight off dental diseases like tooth decay and periodontal disease. These will have antibacterial and anti-plaque properties. By reducing plaque and tartar you will decrease the risk of periodontal disease as well as decrease gum inflammation. Continue reading

TMJ Disorder: How to Relax The Jaw by Eating Right

tmjIf you suffer from temporomandibular joint (TMJ) disorder, you know how painful it can be to chew certain foods. There are many possible treatment options to help alleviate the pain caused by TMJ disorder. One such treatment option is to modify your diet to see what affect that has on your TMJ pain.

Foods To Eat That Help With TMJ Disorder
The following soft foods can help you avoid opening your jaw too wide and putting extra tension on your jaw:
• Yogurt
• Soup
• Mashed potatoes
• Beans Continue reading