Common Causes for Bad Breath

bad-breathBad breath can have several negative effects on your quality of life. Not only can it be embarrassing, but it can also be a warning sign of more serious health issues. Understanding the cause of bad breath and how to fight it, can quickly get your mouth feeling as good as new. Here are a few of the sources of halitosis.

Poor Hygiene
We all know that skipping regular brushing and flossing is hard on our teeth, but it is also a main cause of bad breath. When food particles remain on the surfaces of your mouth, the bacteria that then forms carries a bad odor. Continue reading

Dietary Habits That Weaken Teeth

healthy-teethTo keep your teeth healthy and strong, you need to practice great oral hygiene including brushing twice daily, flossing at least once a day and visiting the dentist regularly. However, there are dietary factors that may lead to sensitive or weakened teeth and undermine your efforts. By avoiding these behaviors, you can maintain a healthy, beautiful smile.

Sugary Beverages
Consuming a lot of sugar, particularly in liquid form can cause tartar buildup, tooth decay, cavities and eventual tooth loss. This is particularly true of sugary beverages, which tend to wash over the teeth and stay in the mouth. Sugary drinks have also been shown to increase the risk of developing diabetes. Continue reading