Foods That Are Good for Your Teeth

Though there are many foods that can harm your teeth such as soda, candy, and coffee, there are also many foods that are good for your teeth. If you want healthy teeth that kill plaque, fight bacteria and build enamel, there are dozens of foods you can fit into your diet that will help.

Dairy: Teeth need calcium in order to stay strong, there is almost no better food to get it than through dairy products. Cheese and milk especially are great for your jawbone and teeth. Calcium prevents tooth decay by protecting your teeth from periodontal disease, a form of gum disease, as well as maintaining healthy bone structure of the jaw and teeth. About one-third of your body’s teeth and bones are made of calcium, so it is important to have a great deal of it in your system. Soy milk, tofu, and yogurt are also good sources of calcium. Continue reading

What to Expect at Your Dental Cleaning Appointment?

When you come in for your routine teeth cleaning you will be seen by both your dentist and a dental hygienist. The job of your dental hygienist is to check the health of your gums and teeth, as well as to clean and polish your teeth and offer any advice for at-home dental care. Here is what to expect from your next dental visit at our dental practice.

Cleaning
The main goal of a professional dental cleaning is to remove tartar buildup from your teeth and below the gum-line. While brushing and flossing properly and regularly at home will help to reduce plaque buildup, if you happen to miss spots here and there plaque easily turns to tartar, which your at-home toothbrush just can not remove. Therefore, you need to see your dentist to have tartar properly removed from your teeth. Continue reading