Everybody knows that a brighter, whiter smile can make you appear younger and healthier looking. That is why teeth whitening procedures and over-the-counter products are so popular. But one of the best ways to maintain your pearly whites actually begins with what you eat and drink, and some foods and beverages are bigger culprits than others. To follow are some of the worst offenders for yellowing your teeth.
Soda And Sports Drinks
Cola and other sodas contain citric and phosphoric acids that wear down tooth enamel. And sports drinks have been shown to contain even higher levels of acids than soda, making them major culprits for turning your teeth yellow. Continue reading
Our bodies are like complex machines which requires us to choose the right foods as fuel. How often we fuel up our bodies can significantly affect your general health as well as the health of your gums and teeth. According to the ADA, many dentists are concerned that their patients are consuming a record number of sugar filled sweetened fruit drinks, sodas, and non-nutritious snacks that affect their teeth. These types of foods and drinks typically have little, if any, nutritional value.
Choose Your Foods Wisely
When you eat, food passes through your mouth and meets the germs, or bacteria, that live in your mouth. Plaque is a sticky film of bacteria in your mouth that thrive on sugars that are found in many foods. When you do not properly clean your teeth after eating, bacteria use the sugar to produce acids that can destroy tooth enamel. Continue reading
When you look in the mirror, there might be a few things that you want to change about your smile. Many people choose esthetic dental procedures because they are unhappy with the appearance their teeth and smile. Cosmetic dentistry is available to help improve the look and feel of your smile. If you are looking to enhance your image, there is a wide range of modern and sophisticated dental treatments available to fit your needs and your budget. By visiting our dental practice, you can take the next step toward an overall improvement in the appearance of your teeth, leaving you with one more reason to smile.
A Hollywood Smile
We have all noticed the perfect Hollywood smiles that actors and actresses have, but do you know how they achieved that red carpet worthy smile? It is simple, with dental veneers. If your teeth are stained, cracked, chipped or uneven, dental veneers might be the perfect option for transforming even the most damaged smiles. Dental veneers are thin, porcelain shells that are custom designed to perfectly cover and match your natural smile. Continue reading
Most parents know children’s oral health basics. Brush regularly, limit snacking, reduce sugar intake and get adequate amounts of Vitamin D and calcium. Dentists recommend three additional tools for preventing cavities in toddlers and children.
• Fluoride Supplements
• Oral Rinses
Resin dental sealants are applied by your dentist or hygienist. The material bonds to the biting surfaces of the back teeth, protecting the pits and fissures from decay. As long as the sealant remains intact, the sealed surface will be protected from decay. Some dental insurance providers cover dental sealants, so check with your provider if you are planning to get them for your kids. Continue reading
Green tea is widely known for its antibacterial and anti-inflammatory properties, but new research is suggesting that it benefits the rest of your oral cavity as well. This drink is also rich in antioxidants, which have many health properties. Here are five reasons why green tea may be good for your oral health.
Drinking green tea helps prevent cavities by lowering the bacteria level and acid in the mouth. This helps slow down or reduce the cavity build up in the mouth. Continue reading
It is important for parents to implement an effective hygiene routine at an early age to protect their child’s developing smile. Childhood oral health plays a significant role in shaping adult smiles. The development of childhood caries can cause many oral health issues that require extensive restorative care in order to preserve oral hygiene.
What Causes Childhood Caries?
Like adult caries, childhood cavities are caused by the colonization of bacteria in the mouth. Bacteria produces acid which attack teeth, damaging the enamel and creating cavities. Adults are better able to withstand cavities because their enamel is harder. A child’s teeth and gums are still developing, putting them at risk of extensive infection. If left untreated, the bacteria can travel into the tooth, requiring root canals or the extraction of severely damaged teeth in order to restore health to the dentition. Continue reading
Sometimes we have have bad breath and do not realize it. It is possible to have halitosis and be completely unaware of it, even though those around you are more than aware. If you are wondering how to take care of bad breath, continue reading this article!
Many people who suffer bad breath do not even know it. An estimated one in four people have bad breath. About 60 million people in the United States suffer chronic halitosis. To eliminate bad breath, you need to know what causes it so it can be addressed.
How To Take Care Of Bad Breath
Below are a list of factors such as foods, medical and dental conditions that can be the cause of your bad breath. Continue reading
Bad breath can have several negative effects on your quality of life. Not only can it be embarrassing, but it can also be a warning sign of more serious health issues. Understanding the cause of bad breath and how to fight it, can quickly get your mouth feeling as good as new. Here are a few of the sources of halitosis.
We all know that skipping regular brushing and flossing is hard on our teeth, but it is also a main cause of bad breath. When food particles remain on the surfaces of your mouth, the bacteria that then forms carries a bad odor. Continue reading
To keep your teeth healthy and strong, you need to practice great oral hygiene including brushing twice daily, flossing at least once a day and visiting the dentist regularly. However, there are dietary factors that may lead to sensitive or weakened teeth and undermine your efforts. By avoiding these behaviors, you can maintain a healthy, beautiful smile.
Consuming a lot of sugar, particularly in liquid form can cause tartar buildup, tooth decay, cavities and eventual tooth loss. This is particularly true of sugary beverages, which tend to wash over the teeth and stay in the mouth. Sugary drinks have also been shown to increase the risk of developing diabetes. Continue reading
You just had your teeth whitened, and you can not stop looking at how sparkling white they are. It is an incredible feeling to have a healthy, beautiful smile, which is why it is important to take the right steps to preserve its beauty. While teeth whitening does not last forever, these tips will help to make it last longer.
Avoid Stain Causing Beverages
One of the most common causes of tooth discoloration are drinks that can cause stains. These include soft drinks, tea, red wine, and coffee. While it would be a bit much to try and cut all of that out of your diet completely, limiting the amount of drinks that could stain your teeth or using a straw can keep your teeth white for longer. Continue reading