Regular dental cleanings are imperative to maintaining oral health. But it is what you do at home in between your dental cleanings that really makes a difference in the strength and health of your teeth and gums. Follow our dental tips below to keep your oral health on track.
Refine Your Brushing Technique
You might be brushing your teeth twice a day, but are you doing it the right way? The proper way of brushing is to hold your toothbrush at a 45-degree angle as you make contact with your teeth and gums. Brush lightly in an up-and-down motion, focusing on the front and back of each tooth and along the gum line. You should be brushing for a total of two minutes! Continue reading